 KAIT-DT
ABC
| 8.1 | | Live Life and Win!Live Life and Win! Social Leader, Emi-Jay, Turn Kindness On (HD, Repeat, TV-PG) Featured are inspiring stories of teenagers' achievements and segments that concentrate on the promotion of arts, scholastic success, sports and fitness. | Paid ProgramPaid Program (TV-G) Sponsored television programming. | Paid ProgramPaid Program (TV-G) Sponsored television programming. | Engine PowerEngine Power The expert automotive technicians show their steps on constructing the engine for mild-performance street engines to fully-powered street racing workhorses. | Detroit MuscleDetroit Muscle The expert technicians look back at the 1960s and 70s-era muscle cars to see the automotive industry in Detroit and how to restore these powerful vehicles. | World of X GamesWorld of X Games Best of X Games Minneapolis 2019 (HD, New) Relive all the action from the event, including highlights from all sports and disciplines, athlete interviews and footage from the musical acts and festival. |
 KAIT-NBC
NBC
| 8.2 | | The Champion WithinThe Champion Within Putt-ing in the Work (HD, Repeat, TV-G) Golfer Avery Zweig raises money for a sick custodian at her school; the Olympic sport of surfing is explored; golfer Dustin Johnson is profiled. | Paid ProgramPaid Program (TV-G) Sponsored television programming. | English Premier League SoccerEnglish Premier League Soccer Tottenham Hotspur at Manchester City from Etihad Stadium (HD) Tottenham Hotspur beat Aston Villa in its season opener, 3-1; Manchester City won both meetings with the Spurs last season, including a 1-0 triumph in Round 35. | |
 KAIT-DT3
CWPLUS
| 8.3 | | Did I Mention Invention?Did I Mention Invention? Robot Snake (HD, Repeat, TV-G) Alie Ward hosts as an in-depth look is taken at a fish finder for cell phones, an app that can keep track of sleep patterns, a snake robot, and the Jetman. | Campmeeting: Inspiration MinistriesCampmeeting: Inspiration Ministries | Made in HollywoodMade in Hollywood Good Boys,47 Meters Down: Uncaged, Sextuplets, Blinded by the Light (HD, New, TV-PG) Stars and filmmakers offer sneak previews, behind-the-scenes glimpses and inside looks at the prestigious awards shows and premieres of upcoming feature films. | Paid ProgramPaid Program (TV-G) Sponsored television programming. | The King of QueensThe King of Queens Dark Meet (HD, TV-PG) Carrie and Doug reminisce about their first Thanksgiving together at Carrie's house with Arthur and his new wife, ending in a huge fiasco. | |